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My random thoughts, writings, photos, videos and whatever else!

I'm mostly writing about running, fitness, and other exercise stuff that I'm doing right now. I do add other stuff sometimes though!

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Mar
30th
Sun
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5K

I did some interval training where I jogged and then sprinted, off and on. 

About .5 miles  in 5:42.

I was also wearing new sneakers (Reebok RBK walk/runnr).  I think the toe might be too narrow, and the laces were definitely too short. I’ll make some adjustments today to see how they work out.