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My random thoughts, writings, photos, videos and whatever else!

I'm mostly writing about running, fitness, and other exercise stuff that I'm doing right now. I do add other stuff sometimes though!

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Apr
1st
Tue
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5K

I didn’t get any running in yesterday. :(

Today though:

Distance: 2.0 miles
Time: 23:49

 Also this morning I got out my free weights and did some weight lifting and calisthenics.   Check out Gimme20.com for the workout I did. I created it and just use the list so I know what exercises to do. I don’t exactly follow the exact directions for each exercise-I use my own technique that I have learned from trainers. I made up the workout myself also.