May
22nd
Thu
22nd
5K
Time: 30:29
Distance: 3.1
My hardcore, 70+ year old running neighbor told me about interval training that his running club does on Thursday nights at the high school track. I couldn’t remember what time it was so I stopped by his house to ask. His wife answered the door and told me he wasn’t home, but he usually went at 6. I thought about going but then decided to wait until next week and hopefully go with him.